The Nifas Blog

Maternal and child genetic testing

2 days ago

Learn about the importance of genetic testing before marriage and pregnancy in Saudi Arabia, the types of available screenings, and the hereditary diseases that can be detected—such as thalassemia and sickle cell anemia. A comprehensive guide for mothers and soon-to-be married couples

Second Trimester of Pregnancy: Essential Tips and Information for Expectant Mothers

2 days ago

Discover essential tips and information for expectant mothers during the second trimester of pregnancy (weeks 14 to 27). Learn about physical changes, baby growth, and how to navigate this crucial period for a healthy pregnancy.

First Trimester of Pregnancy: Your Complete Guide to Changes, Symptoms, and Fetal Development

2 days ago

The first trimester of pregnancy is a critical period full of changes. Discover everything you need to know about early symptoms, fetal development, and essential tips for a healthy pregnancy journey.

Childcare: Child's Toys

4 days ago

Discover the importance of children's toys in developing your child's cognitive, physical, and social skills, and learn how to select age-appropriate toys to ensure learning and development in a safe and enjoyable environment.

Craving unusual types of food during pregnancy... stories and information

4 days ago

Learn all about food cravings during pregnancy, their causes, symptoms, impact on maternal and fetal health, and whether they are related to fetal sex. Discover the facts and common myths surrounding pregnancy food cravings

The Importance of Healthcare in the First Trimester of Pregnancy: Essential Tips and Tests for Mother and Baby

4 days ago

Learn about the importance of healthcare during the first trimester of pregnancy, essential medical tests, necessary vitamins, and nutrition and exercise tips to ensure the health of both the mother and the baby.

Eating Fish During Pregnancy: Safe and Harmful Types for Pregnant Women

4 days ago

Learn about the benefits and risks of eating fish during pregnancy, the beneficial and harmful types, the appropriate quantities for pregnant women, and safe cooking tips.

Common pregnancy-related disorders and their clinical management: Evidence-based recommendations

1 week ago

Discover the Most Common Pregnancy Complications in the First, Second, and Third Trimesters – and Key Medical Advice to Avoid Risks Learn how to manage nausea, constipation, gestational diabetes, and preterm labor to ensure the health of both mother and fetus

Pregnancy detection and steps to ensure a healthy pregnancy

1 week ago

Wondering about the first steps of pregnancy? Here are the most important tips and medical tests to ensure a healthy pregnancy from conception to delivery. A comprehensive guide for a safe and sound pregnancy from medical professionals

Causes of Postpartum discharges (Lochia) and How to Manage It

1 week ago

Learn about postpartum discharge, its stages, and how to care for yourself during recovery. Discover when postpartum bleeding stops and the signs that require a doctor's attention to ensure a healthy recovery.

Postpartum and Purity Rulings: When Can a Woman Pray After Giving Birth?

1 week ago

When can a woman pray after childbirth? Learn about the rulings on postpartum bleeding and prayer, when you should perform ghusl, and whether missed prayers need to be made up. Simple Islamic answers to all your questions.

Stages of Postpartum Bleeding: When Does the Menstrual Cycle Return After Birth?

1 week ago

Discover everything you need to know about postpartum bleeding, when it stops, when the menstrual cycle returns, the impact of breastfeeding on it, and the difference between normal and abnormal bleeding.